Rise Fitness is a Monroe, Ohio local/veteran owned and operated fitness center and personal training studio, that has a passion for helping others to see that fitness comes in all shapes and sizes.
Rise. Run. Soar. is Rise's fitness blog that is dedicated to spreading positivity about healthy lifestyles.
Daily Quote
"I still have a long way to go, but I'm already so far from where I used to be. And I'm proud of that."